Building Mental & Emotional Resilience for Professional Excellence

TGS-2024051357

Develop Your Capacity Withstand and Recover Quickly from Difficulties using NLP

Course Duration

24 hours (3 full days)

Training Format

Live, in-person

Mode of Assessment

Practical

Who Should Attend

If you are a working professional or leader who wants to be in peak performance state to deliver impactful results, or bounce back quickly when you encounter difficulties, this is the course for you. 


Note: This course is not treatment or therapy for psychological conditions, nor a replacement for such treatment or therapy. Individuals with psychological conditions or believe that they may have it should consult and seek treatment from a medical professional.

Course Overview


Building Mental and Emotional Resilience for Professional Excellence addresses the challenge of how an individual's well-being impacts their performance at work. While most people today recognise the importance of well-being, many still struggle to practice self-care in an organisational setting.


This is a hands-on, experiential learning programme that offers application-based practice, NLP tools, and brain-based learning. 

You will be introduced to Multi-Intelligence Neuro-Linguistic Programming (MI-NLP). Developed by Mind Transformations, MI-NLP seamlessly integrates scientifically-validated adult development frameworks to produce ecological and lasting improvements in mental, emotional and physical dimensions. 

Course Objectives


This course offers two key developments:

  1. The ability to recognise your work styles, mindset, and physiological changes that impact mental and emotional well-being.
  2. Techniques to consistently manage mental and emotional states and effectively dissociate from negative experiences.

The knowledge and skills you gain from this course - including awareness of and ability to leverage the body-mind connection - will empower you to maintain composure, optimise performance, and develop self-management plans that are sustainable.

Course Outline


  • Analyse your traits to determine limitations in professional practice for overall well-being.
  • Examine personal well-being to identify occupational risks and stress indicators.
  • Apply proactive self-care through consultations with co-workers.
  • Apply assessments and procedures to develop and review self-care plans.
  • Apply effective coping strategies to regulate stress.
  • Apply effective techniques to reframe negative experiences for stress regulation.

Trainers

Joseph Chng

Joseph Ch'ng

Joseph is an NLP & ICI Coach Trainer with 10 years of business leadership experience. He has certified over 300 practitioners in professional coaching, people skills, and profiling.


He specialises in applying NLP with multiple disciplines, including systems thinking, experiential learning, the Enneagram, Polarity Thinking, Agile, and Tai Chi.

Joseph’s clients include Boston Consulting Group, Hilti, BNP Paribas, Tapestry, F5 Networks, Changi Hospital Group, SGX, Pulau Sambu, EDB, and GovTech.

Certification


Participants who have successfully demonstrated competence in all the knowledge and skills requirements in this programme will be awarded with a Statement of Attainment (SOA) by SkillsFuture Singapore (SSG). 

Certificate of Completion from Mind Transformations

  • Upon meeting at least 100% attendance and passing the assessment(s), participants will receive a Certificate of Completion from Mind Transformations.

Additional Details


The course will be conducted in English.

  • Be able to speak, listen, read and write English at a proficiency level equivalent to the Employability Skills Workforce Skills Qualification (ES WSQ) Workplace Literacy (WPL) Level 6
  • Basic IT proficiency that extends to the use of the internet, email, Microsoft Word, Google Forms or its equivalent software

Course Schedule

Next run:

11 Apr to 13 Apr 2025 

Venue: 

Singapore Polytechnic Graduates' Guild

1010 Dover Rd

Singapore 139658

Course Fee

Course Fee and Government Subsidies

Header

Individual Sponsored Trainee

Company Sponsored Trainee

Cell
Cell

Non-SME 

SME

Full Course Fee (For foreigners and those not eligible for subsidies)

$1,320

$1,320

$1,320

For Singapore Citizens aged 39 years and below

And


For all Singapore Permanent Residents 

(The minimum age for individual sponsored trainees is 21 years)

$660

$660

$660

For Singapore Citizens aged 40 years and above

$396

$396

$396

Funding Eligibility Criteria:

Individual Sponsored Trainee

Company Sponsored Trainee

  • Singapore Citizens or Singapore Permanent Residents 

  • From 1 October 2023, attendance-taking for SkillsFuture Singapore's (SSG) funded courses must be done digitally via the Singpass App. This applies to both physical and synchronous e-learning courses

  • Trainee must pass all prescribed tests / assessments, and attain 100% competency

  • Mind Transformations reserves the right to claw back the funded amount from trainee if he/she did not meet the eligibility criteria

  • Singapore Citizens or Singapore Permanent Residents 

  • From 1 October 2023, attendance-taking for SkillsFuture Singapore's (SSG) funded courses must be done digitally via the Singpass App. This applies to both physical and synchronous e-learning courses

  • Trainee must pass all prescribed tests / assessments, and attain 100% competency

  • Mind Transformations reserves the right to claw back the funded amount from trainee if he/she did not meet the eligibility criteria

Remarks:

Individual Sponsored Trainee

Company Sponsored Trainee

SkillsFuture Credit:

  • Eligible Singapore Citizens can use their SkillsFuture Credit to offset course fee payable after funding.

PSEA:

  • Not all courses are eligible for PSEA funding.
  • To check the Post-Secondary Education Account (PSEA) eligibility for this course, visit: MySkillsFuture website (TGS-2024051357) for Face-to-Face class
  • Scroll down to “Keyword Tags” to verify PSEA eligibility. 
  • If “PSEA” is listed under keyword tags, the course is eligible for PSEA. 
  • If “PSEA” is not listed under keyword tags, the course is ineligible for PSEA.

Absentee Payroll (AP) Funding:

  • $4.50 per hour, capped at $100,000 per enterprise per calendar year.

  • AP funding will be computed based on the actual number of training hours attended by the trainee.

Terms & Conditions apply. Mind Transformations reserves the right to make changes or improvements to the programmes described without prior notice.

Registration fee ($50) applies. Other miscellaneous fees, defined in the Learner Policy, may be applicable.

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Building Mental & Emotional Resilience for Professional Excellence
TGS-2024051357

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