Practical Consciousness

Everyone has consciousness—the ability to know, to feel, to experience. We use it every moment of our lives. Whatever you do or think, your mind guides your personal and professional life.

How well do you know your own mind?

How is your mind related to your body and the rest of the world?

As you look back on your life, what do you think you could have done better, if only:

You viewed the situation or people differently?
You were more aware of what was going on inside you and acted differently?
You could think “outside the box” and find a more creative solution?

You can develop your consciousness by paying attention to your own tendencies "in the moment".

You become more creative, and can find out "out-of-the-box" solutions more easily.

Tap into your own consciousness

You can tap into your own consciousness and learn how to be more present and creative in both your personal and professional life.

Developing your consciousness involves:

Understanding what consciousness is.
Experiencing different states of consciousness— from everyday thinking to deep intuition.
Discovering how enhanced consciousness leads to greater clarity and creativity, empowered choice-making, and more effective communication.
Monitoring your own embodied experience and improving the quality of relationships.
Practising enhanced self-awareness through regular daily practice.

You have a choice:

You can take your time and allow your consciousness to develop on its own.

Begin a deliberate consciousness practice to become aware of what’s going on inside you moment-to-moment, and learn to regulate your self-expression.

The “Practical Consciousness” workshop series can help you start this journey to cultivate consciousness.

When you learn about consciousness,

you gain deeper insight into who you are, and expose any self-imposed limits.

Imagine knowing your own consciousness in new ways that creatively expand the limits of what is possible for you.

By exploring and cultivating consciousness, you can discover and release your latent potential as a human being—hence, “Practical Consciousness.”

“Practical Consciousness” helps:

Working professionals

Business leaders

Coaches

who seek to develop a better version of themselves, by cultivating consciousness to lead more fulfilled and creative lives, both their own and others’.

“Practical Consciousness” Workshops

The Practical Consciousness workshop series aims to:

Help participants understand what “consciousness” is and why it’s important in our lives.
Inspire participants to experience their own states of consciousness—from everyday thinking to deep intuition.
Discover the benefits of enhanced consciousness—including greater clarity, more creativity, empowered choice-making, and more effective communication.
Learn how monitoring their own experience can improve the quality of relationships (personal and professional)
Provide methods (exercises) that participants can incorporate in daily practice to develop their consciousness.
Support participants in applying new-found knowledge about consciousness and how to continue to cultivate it in their daily lives.

The workshop series comprises three 2.5-hour 'live' online sessions with Dr Christian de Quincey, involving explorations, discussions and experiential exercises.

- Workshop 1: What is Consciousness?

- Workshop 2: Experience Beyond Belief

- Workshop 3: Lifelines - The Power of Story

The Premium option includes an Applications Workshop, a 2-hour 'live' online session. It is a gathering to discuss breakthroughs and challenges to prepare for continuing to cultivate "experience beyond belief."

Participants will have access to the "Practical Consciousness" online learning forum which includes learning resources such as recordings of the live sessions, assignments and discussions.

Workshop 1
Workshop 2
Workshop 3
ApplicationS Workshop

What is Consciousness?

This workshop sets a foundation for greater understanding and awareness of consciousness. We will also discuss how to develop consciousness by cultivating “experience beyond belief”—and how this helps us cope with the volatility, uncertainty, complexity, and ambiguity (VUCA) in our rapidly changing world—especially in business.

By the end of the workshop, participants will be able to

Understand the psychological and philosophical meanings of “consciousness.”
Understand the relationship between consciousness and energy.
Recognise various forms and states of consciousness and how these affect our lives.
Realise how different states of consciousness can improve creativity and effective choice-making.
Apply consciousness by embodying it, using exercises that focus more on “being” than “doing.”

The “Practical Consciousness” workshop series is not an academic discussion about consciousness.

We start by understanding what the word means and how consciousness is central to every aspect of our lives, then we go in-depth to explore, experience, and get familiar with embodying consciousness.

Participants can learn about, engage with and develop their own consciousness—including applying the power of intention and self-acknowledgement/self-awareness.

Dr Christian de Quincey

Dr Christian de Quincey is Professor of Consciousness Studies for Master’s and Ph.D. students at various universities, an international speaker on consciousness, author of many books including Radical Nature: The Soul of Matter, Radical Knowing: Understanding Consciousness through Relationship, and Deep Spirit: Cracking the Noetic Code.

Download “Mission Consciousness” by Dr Christian de Quincey.

"Practical Consciousness" Workshop Series

Header	Regular	Premium
3 x 2.5-hour ‘live’ workshops with Dr Christian de Quincey Workshop 1: 19 Oct 2024 Workshop 2: 9 Nov 2024 Workshop 3: 30 Nov 2024 2:00 pm to 4:30 pm SGT (UTC +8) (Recordings available on the online learning forum)	✔️	✔️
Access to the "Practical Consciousness" online learning forum Recordings of the live sessions Assignments to practise and apply Connect with and learn from other participants; share insights and discussions Get your questions answered 19 Oct - 13 Dec 2024 (8 weeks)	✔️	✔️

Bonuses	Header	Header
2-hour applications workshop with Dr Christian de Quincey Applications Workshop: 21 Dec 2024 2:00 pm to 4:00 pm SGT (UTC +8) (Recording available on the online learning forum)	Cell	✔️
Extended access to the resources on the Practical Consciousness online learning forum 14 Dec 2024 - 17 Jan 2025 (5 additional weeks)	Cell	✔️

Payment Options	Regular	Premium
Option 1: Single Payment	S$1,150	S$1,280
Option 2: 3 monthly instalment payments	S$441 x 3	S$470 x 3